Guided 1:1

A personalized 60-minute session offering space to explore what your body is experiencing now and what may support greater ease, awareness, and possibility.

We’ll work with what you bring to the session, exploring movement, alignment, breath, awareness, and the conditions that may help create more options for your body.

You’ll leave with personalized guidance and practices to continue exploring in everyday life.

Investment: $139.00

Once you’ve completed your purchase, you’ll receive everything you need to prepare for our session.